Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Elk River offers a variety of resources to support your health journey. Here’s an overview of local fitness centers and mental health services available in our community.
Fitness Centers
Elk River YMCA
Located at 13337 Business Center Drive NW, the Elk River YMCA provides a comprehensive fitness experience. Members have access to an indoor pool, waterslide, sauna, outdoor splash pad, basketball court, free weights, and cardio machines. The facility operates Monday through Thursday from 5 am to 9 pm, Friday from 5 am to 8 pm, and weekends from 7 am to 6 pm. For more information, call 763-230-2800.
Anytime Fitness
Situated at 18850 Dodge St NW, Anytime Fitness offers 24/7 access to its facilities. Members can benefit from a free fitness consultation and personalized plan. The gym is locally owned and operated, providing a supportive community environment. Contact them at 763-633-4999 for membership details.
Planet Fitness
Located at 19250 Freeport St, Planet Fitness is known for its welcoming atmosphere and affordable memberships. The gym operates Monday from 5 am to 12 am, Tuesday through Thursday 24 hours, Friday from 12 am to 9 pm, and weekends from 6 am to 8 pm. Amenities include cardio equipment, strength machines, and a 30-minute circuit. For inquiries, call 763-274-1296.
The Gym 365
At 520 Freeport Avenue NW, The Gym 365 offers 24/7 access to state-of-the-art equipment, including a 9-station jungle gym, dumbbells up to 160 lbs, and a functional training turf area. Memberships start at $42.95 per month with no enrollment fees. For more information, visit their website at thegym365.com or call 763-441-4232.
CrossFit Una Stamus
Located at 13469 Business Ctr Dr NW, CrossFit Una Stamus provides high-intensity workouts suitable for all fitness levels. The gym emphasizes a supportive community and offers programs like CrossFit classes and Foundations for beginners. For more details, visit crossfitunastamus.com.
Mental Health Services
Encompass Integrative Health
Situated at 19230 Evans Street NW Suite 109, Encompass Integrative Health offers individual, couples, and family therapy for children, adolescents, and adults. Services include in-person and telehealth therapy, psychological evaluations, and psychiatric medication management. Contact them at 952-232-6350 or visit encompassih.com for more information.
Central Minnesota Mental Health Center – Elk River Campus
Located at 253 8th St NW, Ste A, this center provides outpatient mental health services, including assessments, therapy, and emergency access. They operate Monday through Thursday from 7:30 am to 6 pm and Friday from 7:30 am to 12:30 pm. For appointments, call 763-441-3770.
Elk River’s diverse fitness centers and mental health services offer numerous options to support your health and wellness journey. Whether you’re looking to start a new fitness routine or seeking mental health support, our community provides resources to meet your needs.